DAL DHOKLI RECIPE (GUJARATI-STYLE ONE-POT MEAL)

Dal Dhokli Recipe (Gujarati-Style One-Pot Meal)

Dal Dhokli Recipe (Gujarati-Style One-Pot Meal)

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Dal Dhokli is a delicious and comforting Gujarati dish made with spiced whole wheat dumplings (dhokli) simmered in flavorful dal. It’s a wholesome, one-pot meal that combines protein-rich lentils with wheat, making it a nutritious choice for lunch or dinner. If you want to Dal Dhokli recipe in hindi to visit our website hubrecipes.

Ingredients (Serves 3-4)

For the Dal:

  • ½ cup toor dal (pigeon pea lentils) (washed & soaked for 15-20 minutes)

  • 3 cups water (for pressure cooking dal)

  • 1 small tomato, chopped

  • 1 tbsp peanuts (optional, adds crunch)

  • ½ tsp turmeric powder (haldi)

  • ½ tsp red chili powder

  • ½ tsp coriander powder

  • ½ tsp garam masala (optional, adds depth of flavor)

  • Salt to taste

  • 1 tbsp jaggery (gud) (for mild sweetness, optional)

  • 1 tbsp tamarind pulp or lemon juice (for tanginess, adjust to taste)

For the Dhokli (Wheat Dumplings):

  • ¾ cup whole wheat flour (atta)

  • ¼ cup gram flour (besan) (optional, adds softness)

  • ½ tsp turmeric powder

  • ½ tsp red chili powder

  • ½ tsp ajwain (carom seeds) (aids digestion)

  • ½ tsp salt

  • 1 tbsp oil (for soft dhoklis)

  • Water, as needed (to knead the dough)

For Tempering (Tadka):

  • 1 tbsp ghee or oil

  • 1 tsp mustard seeds (rai)

  • 1 tsp cumin seeds (jeera)

  • 1 dried red chili (optional, for spice)

  • 1 sprig curry leaves (optional, adds authentic flavor)

  • 1 pinch asafoetida (hing) (enhances digestion & taste)

For Garnishing:

  • 2 tbsp chopped coriander leaves

  • 1 tbsp ghee (optional, for extra richness)

Instructions

Step 1: Cook the Dal

  1. Pressure cook the toor dal with 3 cups water, turmeric, and tomatoes for 3-4 whistles (or until soft).

  2. Once cooked, whisk the dal until smooth and set aside.

Step 2: Prepare the Dhokli Dough

  1. In a mixing bowl, combine wheat flour, gram flour, turmeric, red chili powder, ajwain, salt, and oil.

  2. Add water gradually and knead into a firm yet smooth dough. Cover and let it rest for 10-15 minutes.

Step 3: Roll & Cut the Dhoklis

  1. Divide the dough into equal portions and roll it into a thin chapati (about 2mm thick).

  2. Cut into small diamond or square shapes using a knife or pizza cutter.

  3. Keep them aside on a plate.

Step 4: Prepare the Dal Base

  1. Heat ghee or oil in a deep pan, add mustard seeds, cumin seeds, dried red chili, curry leaves, and asafoetida. Let them splutter.

  2. Add the cooked dal, red chili powder, coriander powder, garam masala, salt, jaggery, and tamarind pulp. Mix well.

  3. Add 2 cups of water (adjust based on desired consistency) and let it come to a boil.

Step 5: Add the Dhoklis

  1. Once the dal is boiling, gently drop the dhoklis one by one, stirring continuously to prevent sticking.

  2. Simmer on low heat for 10-12 minutes, stirring occasionally, until the dhoklis are fully cooked and soft.

Serving Suggestions

  • Garnish with chopped coriander leaves and a drizzle of ghee.

  • Serve hot as a one-pot meal, optionally with papad, pickle, or buttermilk.

Tips for the Best Dal Dhokli

✔ Roll the dhoklis thin so they cook evenly in the dal.
✔ Stir frequently to avoid sticking while simmering.
✔ Adjust sweetness & tanginess by balancing jaggery and tamarind.
✔ For a Rajasthani twist, add whole spices like bay leaf & cloves in the tempering.

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